Keep on Running: The Science of Training and Performance

Newsholme, Eric; Leech, Anthony; Duester, Glenda

Written for anyone who wishes to understand more about the scientific basis of athletic training and performance. Biochemistry, nutrition, physiology and psychology are all included. Intended to help sports science students, especially those who do not have a strong background in science. Appealing to athletes at any stage of their career, it is also helpful to coaches and physicians. Features high carbohydrate recipe suggestions, practical training schedules and a comprehensive bibliography.

Details

Published by: Wiley

Publication Date: 1994-10-20

Format: Paperback

ISBN-13: 9780471943143

DOI:

Dimensions: 232.5cm x153.5cm

Pages: 464.0