{"product_id":"9781118597583","title":"Mindfulness Living Through Challenges and Enriching Your Life In This Moment","description":"\u003ch1\u003eMindfulness\u003c\/h1\u003e\u003ch2\u003eLiving Through Challenges and Enriching Your Life In This Moment\u003c\/h2\u003e\u003ch3\u003eRichard W. Sears\u003c\/h3\u003e\u003cdiv\u003e\u003cb\u003ePsychology \/ Psychotherapy \/ General\u003c\/b\u003e\u003c\/div\u003e\u003cbr\u003e\u003cdiv\u003e\n\u003cp\u003e\u003ci\u003eMindfulness: Living Through Challenges and Enriching Your Life In This Moment\u003c\/i\u003e shows how the ancient practice of mindfulness can help us live a fuller and more enriching life.\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cul\u003e \u003cli\u003ePresents material through a balance of clinical case work with the author’s personal stories of the Dalai Lama, ninja, and Zen Buddhism\u003c\/li\u003e \u003cli\u003eReveals ways that mindfulness can be applied to modern problems based on psychological principles and evidence-based programs\u003c\/li\u003e \u003cli\u003eShows how to apply mindfulness principles to a variety of problems, including stress, anxiety, depression, chronic pain, and more\u003c\/li\u003e \u003cli\u003eProvides guidelines for readers to conduct their own mindfulness training sessions at home\u003c\/li\u003e \u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv\u003e  \u003cp\u003e\u003cb\u003eRichard W. Sears\u003c\/b\u003e, Director of the Center for Clinical Mindfulness \u0026amp; Meditation, is a board-certified clinical psychologist, an authorized Zen teacher, and also has a fifth degree black belt in the ninja art of To-Shin Do. He has practiced and taught mindfulness for 30 years. He is author of \u003ci\u003eBuilding Competence in Mindfulness-Based Cognitive Therapy\u003c\/i\u003e (forthcoming),\u003ci\u003e Mindfulness in Clinical Practice\u003c\/i\u003e (2011), and \u003ci\u003eConsultation Skills for Mental Health Professionals\u003c\/i\u003e (2006). \u003c\/p\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublication Date: \u003c\/td\u003e\n\u003ctd\u003e06 October 2014\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePublisher: \u003c\/td\u003e\n\u003ctd\u003eWiley\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eImprint: \u003c\/td\u003e\n\u003ctd\u003eWiley-Blackwell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eISBN-13: \u003c\/td\u003e\n\u003ctd\u003e9781118597583\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat: \u003c\/td\u003e\n\u003ctd\u003ePaperback \/ softback\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePage Count: \u003c\/td\u003e\n\u003ctd\u003e272\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight (oz): \u003c\/td\u003e\n\u003ctd\u003e12.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Wiley","offers":[{"title":"Default Title","offer_id":44310601334924,"sku":"9781118597583","price":21.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/9545\/1788\/files\/9781118597583_46002bb0-7489-48f2-a0a1-9cda533705c5.jpg?v=1780166111","url":"https:\/\/lateknightbooks.com\/products\/9781118597583","provider":"Late Knight Books and Services, LLC","version":"1.0","type":"link"}