Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being

Zarbock, Gerhard; Lynch, Siobhan; Ammann, Axel; Ringer, Silka

Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists—which may be worked through alone or in small groups

• Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves
• Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives
• Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training
• Supported by online meditations and exercises for therapists

Details

Published by: Wiley-Blackwell

Publication Date: 2015-01-20

Format: Paperback

ISBN-13: 9781118760420

DOI:

Dimensions: 228.60cm x152.40cm

Pages: 200