essentials: Effects, Limitations, Perspectives of an Innovative Training Method

Kemmler, Wolfgang; Fröhlich, Michael; Eifler, Christoph

This essential is intended as a compact reference for issues and aspects related to the innovative training technology of whole-body electromyostimulation (WB-EMS). In addition to background and information on WB-EMS application, in which the authors pay particular attention to safe and effective use, there is a current overview of research results summarizing the effects of WB-EMS on various target outcomes. Finally, a characterization of the market situation, current trends and a forecast of developments in the field of WB-EMS is presented.

Details

Published by: Springer

Publication Date: 2024-04-11

Format: Paperback

ISBN-13: 9783031567094

DOI: 10.1007/978-3-031-56710-0

Dimensions: 210cm x148cm

Pages: 54