This book provides insights into evidence-based conservative management and rehabilitation of knee disorders. Divided into 18 chapters, it covers the complete spectrum of functional anatomy, biomechanics, diagnosis, and non-surgical treatment approaches for various knee conditions. From foundational concepts in knee imaging and joint mechanics to in-depth discussions on osteoarthritis, chondromalacia patella, meniscus tears, tendonitis, bursitis, and iliotibial band syndrome, each chapter integrates clinical relevance with practical management strategies.

Dedicated sections focus on rehabilitation protocols for ligament injuries, including ACL, PCL, and collateral ligaments, along with the management of hamstring strains and tendon injuries. The book further discusses the strength and conditioning principles, nutritional support for musculoskeletal recovery, and mental health considerations in orthopedic rehabilitation. Emphasizing a multidisciplinary and functional approach, it serves as a practical guide for improving patient outcomes and optimizing recovery in both clinical and sports settings.

The book is relevant for practicing physiotherapists and orthopedic surgeons, training physiotherapists, trainee orthopedic surgeons, as well as strength and conditioning coaches.

Dr. Vikram Arun Mhaskar (MBBS, MS (Ortho), MCh (Ortho)(UK) is a knee and shoulder surgeon practicing in New Delhi, India. His areas of clinical and research interest include knee and shoulder arthroscopy, arthroplasty, and minimally invasive orthopedic techniques. Dr. Mhaskar has published several papers in peer-reviewed national and international journals; 3 textbooks, and some book chapters in the field of knee and shoulder surgery. He has also published five innovative arthroscopic techniques and is credited with performing India’s first day-care knee replacement surgery, recognized by the India Book of Records. In addition to his clinical work, he is a regular faculty member at national and international conferences on knee and shoulder surgery and runs an educational YouTube channel that has been awarded the Silver Button by YouTube.

Sonal Chugh (MPT, Sports Physiotherapy) completed her postgraduation in sports physiotherapy from Guru Nanak Dev University, Amritsar, India. Her primary area of clinical practice includes sports and musculoskeletal rehabilitation. Dr. Chugh’s areas of expertise and research interest include knee and shoulder rehabilitation, pain management, and post-surgical recovery. She has conducted several continuing medical education (CME) programs on knee and shoulder rehabilitation and has served as faculty for various professional courses. Dr. Chugh has been recognized for her evidence-based, patient-centric approach and her consistent contributions to physiotherapy education and clinical excellence.